What is Hay Fever
The name Hay fever itself causes most people to construe the ailment as something that is triggered by contact with hay. But in truth, hay fever has little to do with hay and is in fact a medical condition caused by reaction to indoor and outdoor allergens. The disease exhibits symptoms similar to cold but unlike the latter that is usually known to flare up in winters, hay fever doesn’t have any particular season and can strike all year round.
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Symptoms of Hay Fever
Hay fever persons often tend to experience a runny nose, sneezing effects and these are often accompanied by colorless mucus, skin itching and watery, bloodshot eyes. The victim may also suffer from a congested nose, experience fatigue and have trouble sleeping. In most cases, the fever isn’t a serious ailment and self treatments are known to cure the problem. Therefore if you or someone around you is suffering from Hay fever symptoms, these are some of the home remedies that may prove of assistance.
If you are anguishing from a blocked or runny nose, gargle with warm cold water. Applying medicinal balms around the nostrils is also recommended. Besides these, herbs like Ginger too are known to act as natural decongestants and these can aid in building up the immune system of the body. In order to prevent the problem from escalating, it is necessary to create a barrier between the suffering person and the allergens. For this reason, always keep the house clean by dusting and washing the floor coverings often enough.
How to prevent Hay Fever
Have the windows and doors closed so as to prevent the dust particles from entering the dwelling and prevent the use of a fan while sleeping because these can trigger the dormant dust particles to float once again in the air. Raw honey, pycnogenol, butterbur and Mangosteen are also known to reduce hay fever effects.
But if the symptoms do not improve with self treatment, then it is best to consult the doctor for further course of action. These are some of the symptoms that should signal you to take prompt action – the fever not subsiding, nasal secretions being colored; thickened or bloody in shade, sore throat that isn’t showing any signs of improvement, severe earache or ear discharge and having difficulty in breathing. It is best to consult an allergy specialist who may be able to establish the exact allergen that is causing you hay fever. If medications aren’t providing any relief then immunotherapy is an option worth considering. These involve series of injections over several months with the idea being to slowly decrease the person’s sensitivity to allergen. These don’t work always but generally hay fever patients are known to respond positively to treatment.
Like all allergies, the best way to cope with hay fever is to avoid being in contact with the things which trigger a reaction. But once a victim, one should take proper steps in order to prevent the problem from escalating.